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Next Chapter - Women' Retreat for Widows

Online and in person

  • TBD
  • Cedar Rapids

Service Description

This workshop is for women who want to examine the thoughts, emotions, and behaviors that hold you back and get in the way of living the life you truly desire. After the passing of your partner, whether it was expected or sudden, you life takes a path you have no context as to how to wald. As a participant, you will be led on a journey of exploring the universal experience of feeling " what's next" and how this keeps you playing smaller than you like in all arenas of your life. We will look at the myths and the realities that widows go through and how to rewrite the next chapters of your life. We will use play and song to help you embrace the beauty and courage that comes from within. Drawing on the groundbreaking concepts, tools, and practices from the research of Dr. Brené Brown, as well as current thought and change leaders, you will explore how to "show up - be seen and engage" in your own life. Learn how by sharing your story, you can tap into your power, resilience, and worthiness. You will leave with practices (based on research) that help you internalize your worth, foster self-compassion, and promote connection with others, making you more resilient and able to dare greatly. This is offered as both an in person and online workshop.

Upcoming Sessions

Contact Details

  • Cedar Rapids, IA, USA

    319.530.4016

    roxanne@erdahlcoaching.com