Yesterday I found myself being triggered by a conversation. I was aware that I was triggered, but reationalized that it was okay because...

When I first heard the comment that “my observer is 100% for what I am creating”, I thought curious. Then I remembered a phrase my dad...

When I got up this morning, I realized that there were several things I had committed to do, that did not get done. I pondered as to why?...

I love Friday afternoons… They are that space between our lives of work and home, tasks, and play, moving swiftly and moving slowly. Sit...

Have you ever been in a situation where you wanted to ask for your 100%, but instead ask for what you think the other person is willing...

“Beginnings are fragile things. They’re made of gossamer threads of hope and shimmer with the faint light of potential grace. It’s in the...