Today I am sad. I heard some news yesterday about a dear friends fiancé who died in a tragic accident. During my coach training one of...

When I saw this picture I thought of a saying my dad use to say which was “today I will dare to be average.” At the time, I thought it...

We are all a part of an amazing system within a system within a system. When I really step back and look at the miracle of how we exist,...

One of the most wonderful things I have learned from my training with Brené Brown was the practice of “Giving myself permission too:”...

I had just come back from a Chamber meeting. I was in my mid thirties and active in various professional organizations. On this...

Today on the news I heard a commentator say that “We are a blank page in between chapters”. I was struck by how much that resonated with...